Badminton is a sport for all and is really easy to learn. All you need is a racket, a shuttlecock and an opponent and a fun game can be played on a playground in your garden, in a park or even in a lane or alley.
Badminton can help prevent 5-9 year olds from developing myopia!
Experts say:Badminton is one of the best eye care sports
Badminton doesn’t just increase muscle strength of the four limbs and improve coordination, because children keep their eyes on the shuttlecock as it is hit to and fro as they play, viewing it at different distances, playing can also prevent myopia!
