Tuesday, 1 April 2014

Badminton specific training (1) - Clears

Hello everyone, I'm Coach Lee. Today I will teach you how to hit high and long clears!
If a  clear isn't deep enough you may give your opponent an opportunity to attack, increasing the difficulty of defending. This means it's important to practice  clears so the shot is no longer, a weakness it becomes a "weapon."......Training Video

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