The workplace is like a match, mental strength decides who wins!

On the sports field it is often the athletes who perform best who attract attention. As well as being ahead of others in terms of skill, their continuing success depends on stable performance, focus and self-confidence. If they don’t have these things, even if they have exceptional physical capability or ability, they will find it hard to achieve regular success in competition.

How self confident are you?

As well as an athlete’s own ability, mental strength has become one of the main indicators that people use to determine whether an athlete will win a match in recent years.Ho Fei-peng, founder of Business Weekly, said: “Mental strength often refers to a person’s healthy, positive outlook, a calm, experienced and steady way of doing things, and ability to control emotions when treated unfairly or in pressure situations.” How, then, can mental strength be trained in everyday training?......Full Article